Demi Lovato credits her love for fitness for keeping her grounded and focused. In a recent interview with Us Weekly, the 24-year-old shared how staying active not only helps her stay in shape but also boosts her confidence and overall well-being. While promoting her exclusive sportswear collection with Kate Hudson’s Fabletics brand in Beverly Hills, Demi highlighted the importance of embracing a healthy lifestyle.
Demi Lovato, 24, flaunted her toned physique in a recent Instagram post, sharing how her workouts help her feel centered in both body and mind. The singer, hailing from Albuquerque, New Mexico, expressed that she feels most confident and empowered when she’s training in various combat sports like boxing, kickboxing, Muay Thai, and jiu-jitsu. Demi often sweats it out at the Unbreakable Performance Center in Hollywood. Following her split from MMA fighter Guilherme Vasconcelos, Demi shared that her MMA training has been incredibly therapeutic, benefiting her both physically and mentally.
Gorgeous grin: The brunette beauty was glowing with joy as she stood for photos at a promotional event for her brand in Beverly Hills last Wednesday.
Well known: The singer-actress has collaborated with fellow star Kate Hudson on a special collection for the Fabletics line by the Almost Famous actress.
Absolutely stunning: The singer of the hit song “Skyscraper” looked absolutely gorgeous at the debut event in a beautifully patterned white dress.
During the conversation, Lovato shared how she maintains self-confidence. She mentioned that she relies on daily affirmations, which involve looking at herself in the mirror and reminding herself that she is beautiful no matter what. She also emphasized the importance of accepting her flaws and appreciating her curves. Lovato has been open about her struggles with eating disorders, particularly bulimia, in the past.
Putting in work: Demi flaunted her toned body in a workout photo taken last winter. The talented star hopes to inspire her female fans to hit the gym, prioritize their health, and feel confident in their own skin. She isn’t shy about showing off the results of her hard work, often sharing selfies where she showcases her physique. Demi described her sportswear line as edgy, comfortable, and chic. Fabletics, the brand behind the line, touts it as featuring flattering styles and supportive fabrics to boost workout confidence instantly.
The results of all her hard work: Demi expressed her enthusiasm about flaunting her toned physique in swimwear on social media following her dedicated gym sessions.