Jennifer Aniston, 54, shares her journey through the highs and lows of fitness: ‘When my body said enough’

Earlier this week, Jennifer Aniston revealed the range of injuries she has experienced throughout her career. During a recent chat with InStyle, the 54-year-old star talked about the strains she has put on her body in her quest to meet Hollywood standards, which has taken a toll on her well-being. Despite this, Aniston mentioned that her views on health and fitness have changed with her collaboration with fitness brand Pvolve.

This suggests that she is no longer relying on monotonous workouts like long sessions on the StairMaster. She mentioned on her website that feeling the pressure to do 45 minutes of cardio for an effective workout can be too much to handle.

Scroll to Top